SELF CARE FOR LEADERS

Deliverables

This session is meant to help leaders understand their own self-care needs and practices. It starts with self-awareness and we explore Dr. Bill Hettler’s six dimensions of wellness, physical, emotional, spiritual, occupational, social and intellectual (National Wellness Institute). Participants will explore their own habits and commit to finding ways to be more mindful about their own self-care needs. 

Background

After 30 years in education and educational leadership, Patty Corum recognizes and wants to share the importance of self-care, not only for self, but as a model for others. As leaders, if we don’t take care of ourselves, it is impossible to effectively care for others in the most helpful manner. This session allows participants the time to reflect on their own wellness so that they can identify what’s working for them, and detect certain behaviors they may want to change or develop.

Logistics

This session is 3 hours in length and engages participants in personal reflection, interactive experiences and meaningful planning.  This session will work with any size group or demographic and should be presented to those who are interested in being there.

For more information Contact Patty Corum, LLC or email to pattycorum@gmail.com.